Kids Program

Youth athletic development for speed, strength & confidence
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Schedule

Tuesdays and Thursdays

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Duration

1 Hour

Program Description

CB Athlete Lab –  Powered by Parisi Speed School Performance Training

Fabio Alicea – Performance Coach


The Parisi Speed School's mission is to empower youth by improving their speed of movement and strength of character, delivering positive training that boosts fitness, confidence, and performance, all while fostering a strong sense of self and lasting skills, regardless of athletic ability or background


The program serves youth and high-school athletes while also supporting 2–5 collegiate-level athletes through individualized, one-on-one offseason training


Total Sports Performance

6:30 PM – 7:20 PM

Ages: 10–15


Advanced Strength

7:20 PM – 8:20 PM

Ages: 12–17


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Athletic Speed Development

Kids learn sprint mechanics, acceleration, and agility to improve how quickly and efficiently they move while building strong athletic fundamentals.

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Strength & Movement Foundations

Athletes build functional strength with age-appropriate exercises that improve balance, stability, and coordination.

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Confidence & Character Building

A positive coaching environment helps athletes develop discipline, focus, confidence, and mental toughness.

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For All Youth Athletes

Designed for all ability levels—from beginners to competitive players—with opportunities for advanced performance training.

Class Schedule

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